Nat's Natterings

Unfiltered ramblings from me to you
What to Expect From Therapy
What to Expect From Therapy
20
Jan 2020

What to Expect From Therapy

Mind Body Soul

If you’ve decided it’s time to see a therapist/counsellor, or simply toying with the idea, then you’ve already done the hardest part by recognising that you need help with your mental health and wellbeing. I…

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What to Expect From Therapy

Mind Body Soul

If you’ve decided it’s time to see a therapist/counsellor, or simply toying with the idea, then you’ve already done the hardest part by recognising that you need help with your mental health and wellbeing. I…

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A Letter to 2019
31
Dec 2019
A Letter to 2019

A Letter to 2019

Mind Body Soul

Life is short. But I didn’t need to tell you that. It’s a marshmallow cliche that has made me wince more times than I can count on my ET-lookalike fingers. Instead, I’ll refer to it…

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A Letter to 2019

Mind Body Soul

Life is short. But I didn’t need to tell you that. It’s a marshmallow cliche that has made me wince more times than I can count on my ET-lookalike fingers. Instead, I’ll refer to it…

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How To Handle First Date Nerves
How To Handle First Date Nerves
17
Dec 2019

How To Handle First Date Nerves

Relationships

First dates eh. Those pesky jitters can hit you all at once or build up in the days leading up to the big date, either way, you want to squash them pronto. I’m no expert…

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How To Handle First Date Nerves

Relationships

First dates eh. Those pesky jitters can hit you all at once or build up in the days leading up to the big date, either way, you want to squash them pronto. I’m no expert…

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Combatting Seasonal Affective Disorder
10
Dec 2019
Combatting Seasonal Affective Disorder

Combatting Seasonal Affective Disorder

Mind Body Soul

I don’t know about you, but with the days getting shorter and darker, I find myself swapping the gym for a throw and tub of Celebrations. Despite being a sucker for a Bounty and the…

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Combatting Seasonal Affective Disorder

Mind Body Soul

I don’t know about you, but with the days getting shorter and darker, I find myself swapping the gym for a throw and tub of Celebrations. Despite being a sucker for a Bounty and the…

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A Letter To My Ex
A Letter To My Ex
07
Dec 2019

A Letter To My Ex

Relationships

We went from 3285 days consumed by one another to 365 days apart. Sometimes I catch myself thinking of yesteryear; we were getting ready for our trip to Las Vegas and then just like a…

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A Letter To My Ex

Relationships

We went from 3285 days consumed by one another to 365 days apart. Sometimes I catch myself thinking of yesteryear; we were getting ready for our trip to Las Vegas and then just like a…

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I’m Running A Half-Marathon
10
Nov 2019
I’m Running A Half-Marathon

I’m Running A Half-Marathon

Mind Body Soul

Cue nervous butterflies… Hello you lovely lot! Yes, I can’t quite believe I’m typing this either, but I’ve decided to take on the London Landmarks Half Marathon to raise money for Alzheimer’s Society.  Why? On…

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I’m Running A Half-Marathon

Mind Body Soul

Cue nervous butterflies… Hello you lovely lot! Yes, I can’t quite believe I’m typing this either, but I’ve decided to take on the London Landmarks Half Marathon to raise money for Alzheimer’s Society.  Why? On…

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